Ever Been Told You Snore?

Ever Been Told You Snore?

Have you ever been told that you snore? Are you sleepy and tired during the day? Do you have a dry mouth and/or a headache in the morning? Are you suffering from a poor memory? These may be signs of sleep apnea. Sleep apnea may be obvious when you hear your partner...
Uncomfortable Legs at Night

Uncomfortable Legs at Night

Have your legs ever felt uncomfortable at night? That creepy, crawly, hard to explain feeling? Did you have growing pains when you were younger. These symptoms may be a reflection of restless legs syndrome or RLS. Often at times, this may make it difficult to fall...
Too Sleepy

Too Sleepy

Excessive daytime sleepiness is otherwise known as hypersomnia. There are a variety of primary sleep conditions that can cause this symptom. These include such conditions as narcolepsy, idiopathic hypersomnia, obstructive sleep apnea, periodic limb movements of sleep,...
Can’t Sleep?

Can’t Sleep?

People often complain of not being able to sleep when they come to my office. More often than not, I find habits that are less than optimal. Many patients tend to drink caffeine throughout the day which makes it difficult for the mind to rest. Even though the body is...
Can Sleep Pills Fix My Problem?

Can Sleep Pills Fix My Problem?

Many patients come to my office looking for something to help them sleep. In most cases, the discussion turns to prescription sleep medications. You may know them as ambien, belsomra, lunesta, sonata, and others. Although some people may find temporary relief, many...