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Man sitting down looking pained with a frozen shoulder

Frozen Shoulder

Frozen shoulder, better known as adhesive capsulitis, causes limitation in shoulder movement. The issue gradually worsens over time. What can lead to this problem? People

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Alarm clock showing 12:48 pm

Can’t Sleep?

People often complain of not being able to sleep when they come to my office. More often than not, I find habits that are less

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